the Oil Crowd

...women in the Ozarks, obsessed with all things Oily.

Anti-inflammatory Carvacrol in Essential Oils

This article at science daily reports that Japanese scientists have discovered that some essential oils have anti-inflammatory action similar to that of red wine.  There were several statements I found interesting...
 
One, this statement:  "Of course, the exact way they work is not completely understood."  So interesting that a scientific source like Science Daily would admit that! 
 
Two, that the research on this is coming from Japan, where I've read that aromatherapy (ie use of essential oils) is surging in popularity.
 
Three, that carvacrol is the anti-inflammatory component in these oils.  Carvacrol is present in other oils as well-- most notably and strongly in oregano, I think-- and is strongly anti-viral as well.  (This Italian study on oregano oil's effect on a form of staph virus give you an example of how powerful it is.  Sorry it's so hard to read!)
 
Hope you all are doing well... I'm assuming interest in continuing the blog is pretty low at this point, so I'm not posting much here.  Had a great time doing this while it lasted, everybody!
 

Essential Oil gifts

Happy Saturday Morning!  Long time no post! 

Gardener's Supply is one of my favorite catalogs... mostly for their gardening products, but their gifts and home products are beautiful and well-chosen as well.  I noticed that this season they suddenly have a huge array of aromatherapy products that would make lovely gifts and stocking stuffers.  Maybe this is catching on elsewhere in the world as well!

Here's a link that will show them all to you.  My favorites are the ones I could use (or give) with my own collection of oils, as I like to have much more information about the source and quality of EOs than they're offering on the oils they sell.  (Also, all their oils are priced identically... that's a bad sign, as they may have been diluted/messed with to make them match in costs/profits; as most of you know, there's a huge difference in the cost of different types of the pure oils.)

I'm eyeing that Monet Diffuser, but I'm not sure I could bring that into my house and let it leave as a gift!  That little terracotta owl is precious, too-- as is this chickadee that's on clearance.  And I know that Lanette abandoned her plan to buy the other diffusers (after hearing from Hannah and Darla that theirs hadn't lasted) and bought a Spa Mister instead, and is very happy with it.  (Although you can buy that spa mister cheaper here, with free shipping.)  And I'm totally enjoying my car diffuser, which turns my cigarette lighter into a therapeutic device!

Looks like code XNET8305 will get you 15% of a $50 order at Gardeners Supply right now. 

Are you giving any oil-related gifts this year?  Please share your ideas!

Awesome

Kim I was so happy to hear sweet baby boy was helped by his mothers wisdom and oils. God is awesome in His provisions for us. Oils continue to amaze me at there diversity and there pleasurable aromatic comfort. Quinton will have comforting feelings later down the road as he relates some of these aromas to his mothers prayers and healing touch. All I can say is awesome.

Posted October 27, 2009 by darla 

Toddler cough-- vanished.

I have a good story to share tonight!  Forgive me if this is a bit long; I'm trying to tell the story of how I thought through and selected a treatment.

Quinton, my nearly-two-year-old, got up this morning with a barking little cough.  Some chest congestion is fairly common for him-- he seems to have inherited my allergies.  However, this was that unhealthy, hoarse sounding sort of baby cough that makes a mom think, "uh-oh, here we go."

Except now, of course, Mom goes, "Hmm.... what can I try here?  Which of God's amazing plants was created to help heal my little fella today?"

I have a handful of aromatherapy books, all from different authors so that I can learn from multiple perspectives and backgrounds.  Most of them caution that "more is not necessarily better" and that many oils work best in smaller amounts rather than larger ones.  This seems counterintuitive to me, and I usually use the oils in higher concentrations than they recommend.  However, I've been wanting to try obeying their instructions-- less oils means less expense, after all!  If less works as well as (or better than) more, I'd be silly not to try it.

Another principle that I find fascinating is that essential oils work BETTER together than separately... that a blend of two or more oils will make each oil more effective than it would have been when not combined with the others.  (tip:  Lavender, in particular, seems to work as a fantastic "booster" for other oils.)  Again, this works against my sense of logic.  But I wanted to use a blend for my fella to see this principle work to end his cough.

With Quinton whoofing sadly as he played, I consulted my oil spreadsheet and pulled the oils I had that had mucolytic or anti-spasmodic qualities that would fight both the congestion and the cough.  I was about to make a blend myself for him.  (Yes, I'm slowly building an oil database.  I used to design databases for a living.  Nerdy, I know.)

But then I remembered:  I already had a blend on hand.  I bought a "respiratory" blend (made of eucalyptus globulus, eucalyptus radiata, eucalytus citriodora, pine needle, spruce needle, marjoram, lavender, cypress, peppermint, and myrtle) a few weeks back.  I don't own six of those ingredients, so I'd figured the $5 investment in a small bottle would be handy this fall.  Here was my chance to try it out.  At the last minute, I added a little cedarwood, frankincense and myrrh, because I love the scents and all have qualities that would help a congested cough.

So.  Into a 5ml bottle (about 100 drops), I placed:
3 drops respiratory blend
1 drop frankincense
1 drop myrrh
1 drop cedarwood
...and filled the rest with a carrier oil (jojoba, because it doesn't go bad or need to be refrigerated).  This is a blend of about 6% EOs to 94% carrier; still about twice as strong as several of those book authors would recommend.

I looked doubtfully at this little bottle.  So little essential oil in there!  And at 3 drops a rub, there's enough to use on Quinton's little chest 33 times.  How could this work?

You know the rest of the story, of course, because why would I be writing this otherwise?
Three drops of the diluted blend, rubbed into his little chest, with a little up onto his throat just in case that might be hurting him too.

The result?  NOT ONE MORE COUGH from that moment on.  I'm serious.  I put him to bed tonight still incredulous at how effective this seems to be.  Now, he may wake up with the cough in the morning again because I didn't continue the treatment-- I've had that problem myself with various things I've tried; once is often not quite enough to do the trick.  But it sure seems to have healed him, and I won't hesitate to use it several times tomorrow to finish it off if I need to.

It still blows my mind every time I get a result like this.  What a gift!

whole-house diffusing

It's chilly outside, and all of Harrison's (consenting) public schoolchildren are infected with the h1n1 virus this weekend via a spray vaccination they received at school this week.

Seems like a good time to stay home, make some hot tea, and to put some antiviral* essential oils into the air we're breathing this weekend.  Even something as simple as a cotton ball next to your desk (or inside your pillowcase) with a few drops of EO on it can help your body fight invaders like bacteria and viruses.

If you don't have one of those fancy cold-air diffusers like we enjoyed at Darla and Hannah's each Sunday night, try this:

Put 6 or more drops of EO on a tissue.  (Like Kleenex.)

Find your house's air intake for the heating system.  Tape it onto the grate.  If you can, block about half of the grate with furniture or something (I used old suitcases that were nearby) so that more air has to be pulled through the tissue.

Turn your heat up a degree or two to get the heater going.

Now go across your house to a grate and put your face into the warm blowing air.  Inhale.

Nice trick, huh?  It's likely not enough to disinfect every room in your house, but every little bit helps.  And hey, it smells nice.
A few antiviral EOs:
Basil

Bergamot
Black pepper
Cinnamon leaf
Clove
Eucalyptus (globulus or radiata)
Fir
Grapefruit
Laurel leaf
Lavender
Lemon
Lemongrass
Lime
Oregano
Pine
Ravensara/Ravintsara
Rock Rose/Cistus
Sandalwood
Spike Lavender
Spruce
Tea Tree
Thyme (ct. thymol or linalool)

...and of course, the Thieves-type blend so much of us love works great for this purpose as well.

inhalers for the multitudes

Inhalers120

Hey, everybody.  Is the oilblog a dead horse that I should stop beating now that the study is over? 

If not, let me know by sharing something for your fellow readers... if you don't remember how to post, email it to me and I'll take care of it for you!  (kimvsmithATgmailDOTcom)

Anyway, about those inhalers.  Our source has changed, as I 've found an even better deal.  I've got a bookoo of inhalers headed to me via Ebay from... Hong Kong?  Something like that.  Far away, I know.  I've not bought anything internationally on Ebay before, so we'll see how this works out.

Anyway.  I wanted to let you all know that I can't possibly use them all, and you can buy some if you'd like for $.50 each.  Click here to read our previous post about what these are good for.

That is all.  Carry on, oilfolk!

Sinus congestion (Eucalyptus, Oregano)

Whether it's a sinus infection or a cold or other virus, try one of these:

Place about 5 drops of Eucalyptus in a coffee cup of hot water.  Cover your head with a towel, CLOSE YOUR EYES, and sniff the vapor for a few minutes.  (You can also just cup your hands around the top of the mug and sniff through an opening in them.)

Or sniff (as above) or diffuse any of the Carvacol-rich oreganos and rosemary, cineole.  This combination won't just clear your sinuses; it will also kill the bacteria, etc. up in there that could be causing the trouble.  It may take 48-72 hours for the full effect to be felt.


Why yes, I did finally come down with my kids' virus, what made you ask?  :)  (Actually left the house this morning without trying any preventative measures, knowing I was getting the crud.  By 5pm I was running a temperature, so I headed home and took Ibuprofen and made my first attempt at using oregano to fight a virus.  So far, I'm impressed, but we'll see how I feel in the morning.

Reusing glass bottles

Most of you know that glass bottles colored to shield the contents from light are best for the storage of essential oils; it helps to preserve their vitality.  It's best to have little dropper inserts inside the bottle's top, to keep you from spillling or dumping more than you intend onto your skin or into your blend.  And you need a tight-fitting cap to keep the oils from evaporating into the air.


(I hope that you also know that the nifty little eyedroppers with the rubber squeeze tops are a bad idea.  The reason is that the essential oils will eventually soften the rubber and turn it into goo, tainting your oils in the process.  Essential oils are POTENT, I tell you.)

Those bottles, even the littlest ones, can easily cost you at least $1.00 apiece when you factor in shipping.

So how do you keep your costs down as you start making blends for friends and family and every possible emotional and physical need in your own house?  You start trying to wash your emptied ones, that's how.

I can already hear you whining, 'cause I did too.

"I TRIED," you wail.  "THEY STILL SMELL LIKE WHAT USED TO BE INSIDE THEM."  I know.  The dishwasher doesn't help, handwashing doesn't help, multiples of both even don't completely take care of the smell.

That's because EOs are so potent, and so NON water soluble.  Washing is good, but it's not going to get it all out of there.  And sometimes you just don't want to mix a delicate sleep-inducing blend in a bottle that still reeks fairly strongly of cinnamon and clove, y'know?

I looked for a solution for quite a while, and finally stumbled upon a cleaning process recommended by Al and Penny at Birch Hill Happenings:

To clean the glassware: Soak in hot soapy water, rinse, rinse, rinse and then do a final rinse with alcohol such has vodka or a denatured alcohol. Don't use rubbing alcohol as it doesn't have a high enough alcohol content (look for 180 or 190 proof).  Let air dry.  Some essential oils can be very difficult to clean from bottles and you may need to soak them for several hours or days to remove the essential oil residue. Make sure not even a hint of oil remains or alcohol for that matter as this can ruin your new blends.
Hooray for reusing those pricey little bottles!

Healing at the Harness'

I have an oil testimony that I have to share with my ladies!  I was at my parents house tonight and my dad mentioned that his calves were really acting up (restless leg) and bothering him.  So I started looking in the Desk Reference book for oil recommendations and my mom said she wanted me to check out www.oil-testimonials.com to read what other fellow oil users suggest. ( I am finding that we are both referring to that website just as much as our book as it is so encouraging to read a testimonial along with the recommended oil for the condition).  So after reading several testimonies we found that peace & calming seemed to be the most popular remedy.  With the little helping hands of both Mia and Ava we prayerfully and lovingly applied peace and calming 50/50 with olive oil behind both of his knees and then rubbed his calves.  Then using the vita flex technique (just roll your finger tip forward until your fingernail is in full contact with the area) we applied a little of the mixture to both of his big toes (restless leg is a neurological disorder and the big toe is the vita flex point for the brain).  We finished up with a little oil on the brain stem area on the base of his skull.  Then the most important part.  We prayed.  I did not intend on hearing any results until tomorrow thinking it might take a good while for the oils to take effect. LESS THAN 5 MINUTES LATER he said his legs were completely calm and normal. WOW!  We gave praise to God right then and there.  It was a pretty special moment.  So those of you out there with a hesitant husband or family member remember this. Just continue to share the love of Jesus, the fact that it is He who created the oils, and that the results speak for themselves!

Sandalwood.

My first purchase of EOs included Sandalwood.  This might seem odd to some; after all, it's one of the more rare and expensive oils.  (If we hadn't had a 40% discount, I couldn't have justified the expense at all.)  But I've always loved the smell of sandalwood, and have worn a sandalwood perfume from The Body Shop since high school.  My aunt traveled to China when I was a child, and brought me home a beautiful hand fan whose blades are made of carved sandalwood.  (It smells amazing, even now; I need to find that fan and bring it to our Sunday gathering).  I knew, without even having to smell it, that I would be hooked on the essential oil.

And I do love it; I've worn it as a perfume, to relax and clear my head, and just to make me feel good.  It's known to be good for meditation, reducing irritation, and as an antiseptic that is nonetheless very nourishing to the skin.  (Also, an aphrodesiac for both men and women.  Bonus!)  It also has what one source called a healing "affinity for the throat."  Last night, a single drop of sandalwood rubbed into the skin on three different throats in my family has seemed to ward off a sore throat we were all catching.  Here's a good general summary of the essential oil's properties and uses if you want to learn more.

So it made me a little sad, as I searched for some pictures to accompany this entry, to learn that the Indian Sandalwood tree, Santalum album, has been so thoroughly overharvested that it is now a threatened species.  Trees must be at least forty years old to get a good harvest of oil from the wood; eighty years old is better.  The government of India controls the harvest of all Sandalwood trees of harvestable size (amazing to think about that) and bans all export of the timber, but the illegal harvesting of the trees has become so widespread that the very survival of the species in the wild is in question.  As a result, the price of sandalwood oil has skyrocketed in the past few years-- which only drives the market for illegal sandalwood oil, of course.  The problem is so widespread that many people now are refusing to buy Indian sandalwood, turning instead to other countries' Santalum album essential oils.  (It's become very difficult to find true Indian sandalwood outside the country, they say, although I see several retailers claiming to sell it.)

Poor tree.  I'm not sure if my next bottle of Sandalwood oil will be Indian; I'd hate to feel like I was in any way part of that horrible problem.  Sandalwood has been a part of Indian culture for over two thousand years.  Imagine if they lost it.

Pictures below, hopefully in this order:  old illustration from a botanical book of Santalum album; sandalwood tree in India; another Indian sandalwood tree, this one protected from poachers by a stonework guard around its trunk; shredded sandalwood, ready for the essential oil distillation process.

(download)